Sometimes these questions are what keep people from actually coming into the chiropractor for the first time, so let’s take a look at the truth behind the adjustment and whether or not you really need us. I can’t tell you how many times I’ve heard this refrain from people who think they’re dialed in to the intricacies of the spine (which is only the most important collection of bones in your body): “What’s the popping noise when I get adjusted, and if I can do that to my body myself, why do I need you?” I hear these common and understandable questions from patients so frequently that in the first visit prior to the adjustment I make sure to explain the noise that often (but not always) accompanies the adjustment it’s a teachable moment. Crack Your Back: The Danger of Doing it Yourself
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